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Deep tissue massage is a form of intense massage that aims to release myofascial (connective tissue) restrictions in the body, and to break up any restrictive tissue.


It has also been known to help relieve chronic tension, to increase the body’s range of motion, to improve posture and to enhance the natural harmony of the entire body and mind. 


Although having a deep tissue massage shouldn’t cause you any significant pain, its often less relaxing and less comfortable then a traditional Swedish massage.

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